This journal is designed for the ambitious, determined men and women who want to achieve everything that is possible for them in life.
 
Weekly you will see different challenges that will encourage you and motivate you to make smart and healthy daily decisions as you get 1% better each day
 
The purpose of this planner is to have a safe place to write down your goals, and journal your feelings whether it be happy, sad or you're just having a yucky day, feel free to use this opportunity to release and reconnect with yourself and welcome all that you are yet to be.
 
At the end of the 52 weeks, the goal is for you to feel 100% better and become a different person, a new you by the small simple strategies placed in this journal. In the words of JP: "#GETBETTERTODAY"